Beverages > Diabetic > Fruit Slush >
1 1/2 C assorted fresh fruit or unsweetened frozen fruit, chopped
8 to 10 ice cubes
Using a food processor or blender, blend the fruit until smooth. While the machine is running, add the ice cubes one at a time until the mixture takes on a slushy consistency. Pour into glasses and serve immediately.
Nutrition information per serving: 25 calories (6% cal from fat), trace protein, trace total fat (0 saturated fat), 6 g carbohydrate, 1 g dietary fiber, 0 cholesterol, 0 sodium. Diabetic Exchanges: 1/2 carbohydrate (fruit).
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