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Food Fare: Recipes for DiabeticsItalian Sub Sandwiches

For Diabetics

Combine the basil, parsley, bread crumbs, Parmesan, water, garlic and oil in a food processor; using a metal blade, process the ingredients until a paste is formed. Spread paste on the Italian rolls; layer one side of roll with peppers, mozzarella, Prosciutto, and Arugula. Top with bread; cut and wrap. Refrigerate until ready to serve. Makes four sandwiches.


Nutrition information per serving: 340 Cal; 12 g Fat; 16 g Pro; 43 g Carb; 25 mg Cholesterol; 627 mg Sodium. Diabetic Exchanges: 2 Bread; 1 Meat; 1 Veg; 2 Fat.


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