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Look for features about Wales, England and Mexico.
Greetings from Food
Welcome to Food Fare and the sixth
edition of our newsletter, Food Fare Notes.
Summer is finally
winding down, which is none too soon for me. I'm looking forward to autumn and
it's rich culinary offerings, including spicy harvest yields and the lure of
In the meantime, thanks for stopping by Food Fare
and enjoy the new recipes....
Swiss Food & Culture
Fare's new "ethic" feature is about the food and culture of
article includes a brief history of the country, as well as tidbits about their
culture and traditions, common Swiss dishes, wines, cheese, useful Swiss words
and phrases and ten recipes:
Braunes Gefluegelragout (Roast Chicken Stew), Fondue
Neuchateloise (Basic Fondue), Giabusada (Cabbage
Stew), Kloesschensuppe (Little Dumpling Soup), Maluns
(Long-Fried Potatoes), Papet Vaudois (Sausage & Leeks),
Pizokels (Swiss Chard & Bacon), Rosti (Fried
Potatoes & Bacon), Salm nach Basler Art (Salmon
Basil-Style), Spatzli (Egg Noodles) and more.
This new collection of recipes for diabetics was inspired by my former husband and dear
Wilbert Alviso, who has
Diabetes. Keeping him healthy is
quite a task because he loves breads and any dish containing chocolate. I'm
hoping the influx of new recipes tailored just for diabetics will appeal
to him as well.
Here's a sample:
Root Beer Float
1/3 cup scoop fat-free
(no sugar) vanilla frozen yogurt
6 oz. sugar-free root
Place yogurt in a tall
glass. Pour in the diet root beer; stir lightly to mix. Add the straws and
serve. Makes one serving.
per serving: 57 calories (0% calories from fat), 2 g protein, 0 total
fat (0 saturated fat), 13 g carbohydrate, 0 dietary fiber, 0 cholesterol, 55
mg sodium. Diabetic Exchanges: 1 carbohydrate (1 bread/starch).
Diabetic recipes at Food Fare contain dietary exchange information.
More Recipes for Diabetics >
Until Next Time
Don't forget about our selection of
food articles, such as in-depth pieces about artichokes, avocados, garlic, hot
dogs, mushrooms, ravioli, tamales, and more. More Food
Check back for updates and other
news as autumn approaches, or come by our new page at
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Food Fare wants to connect with
more people who enjoy cooking on the spot and perusing unusual recipes and food
You might be surprised by what you
Happy Cooking from Food Fare,