Diabetic > Snacks > Baked Pita Bites >
Baked Pita Bites
6 pita breads, 6" each
Olive oil cooking spray
Cut each pita bread in half with a sharp knife, then into 3" triangles. Carefully pull apart each triangle to separate into two pieces (in order to have twelve triangles per pita bread). Preheat oven to 375-degrees F; place the triangles in a single layer on a large nonstick baking sheet. Lightly coat triangles with cooking spray. Bake for about seven minutes, or until pitas begin to change color. Turn pitas over and continue to bake until crisp and golden brown, about another five minutes. Store pita bites in an airtight container or sealable plastic bags.
Nutrition information per serving: 83 calories (4% calories from fat), 0 total fat (0 saturated fat), 3 g protein, 17 g carbohydrates, 1 g dietary fiber, 0 cholesterol, 161 mg sodium, 36 mg potassium. Diabetic Exchanges: 1 carbohydrate (bread/starch).
HOME | Recipes | News & Updates | About Food Fare | Contact | Site Map